It may not be the top thing to do on anyone’s list, but cleaning your mattress is important. In fact, most of us probably don’t even think about it in our always-busy lives. Take note, however: cleaning your mattress removes dust, allergens, bacteria, and mold. The extra benefits of cleaning your bed include better sleep… Read More

There are several reasons that you might want to purchase an adjustable bed⁠—a bed that moves and bends to offer a range of different positions. From personal choice or for a medical purpose, adjustable beds primarily allow you to elevate the angle of your head and feet. Sleeping with your head elevated, for example, can… Read More

Owning a pet, whether it’s a dog, cat, or bird, can be a joyful experience. Having companionship and love throughout the day can be fantastic for pet owners, and it also has health benefits, like decreases in both blood pressure and loneliness. Not only that, but pet owners often have increased opportunities to socialize with… Read More

It’s incredible to think that Amazon was just about books at one point. Nowadays, it’s almost a challenge to find something the online behemoth doesn’t allow you to buy. It’s a brand known for its top customer service and fair prices—from TVs to groceries, and even mattresses, Amazon ostensibly has it all. As you might… Read More

Combination sleeping is what it sounds like: you switch sleep positions during the night frequently. The advantage of this is that it’s good for circulation, and helps to improve blood flow. If you find yourself falling asleep on your side, but wake up on your back, or even your stomach, then you’re a combination sleeper…. Read More

Sometimes buying a new mattress just isn’t an option. Ideally, we would all replace our beds frequently, but budgetary restraints are a real thing. That’s where mattress toppers come into the picture. A mattress topper can add both comfort and support to your bed at an affordable price. They can in some senses, revive your… Read More

Hip pain is a common complaint that can have a variety of causes. Typically, the pain is felt in the hips, pelvis, and lower back, and the location of this pain may help to pinpoint any underlying issues that may have caused it. The issue with hip pain is that the discomfort can gradually increase… Read More

The online mattress industry has seen rapid growth in the past few years. With the rise of online shopping in general, it was only a matter of time before consumers desired to purchase their mattresses on the web, too. Companies recognized this new demand and started offering excellent mattresses with a few simple clicks of… Read More

Getting enough sleep is essential for us all in an increasingly busy world. However, making sure children get enough sleep is particularly paramount. In fact, children aged between three and six years old need around 10-12 hours of sleep every night. The importance of a great mattress can’t be overstated, either. The right mattress can… Read More

Regardless of how adventurous couples might be, it’s fair to say that the vast majority of sex will take place on the mattress they sleep on at night. That’s why finding a mattress that’s not only great for sleep but also suitable for sex, is essential. A mattress that’s fit for sex is one that’s… Read More

Fibromyalgia is a long-term condition that causes pain all over the body. People that have fibromyalgia may also experience extreme fatigue, difficulty sleeping, and increased sensitivity to pain. Women are affected twice as often as men. While the exact cause of fibromyalgia is still unknown, it’s believed that certain chemicals in the brain are at… Read More

Sleeping on your stomach is the least common sleep position—around 7% of people do so. To some extent, that’s understandable. Stomach sleeping isn’t great for the spine and neck as it’s difficult to remain in a neutral position. This is because most of your weight is in the middle of your body. Additionally, sleeping on… Read More

Only a small percentage of people prefer sleeping on their backs—about 10 percent—despite the tendency to lie flat on our backs while reading or watching TV. Like all sleeping positions, back sleeping has its pros and cons. The main benefit is that the spine, neck, and pelvis remain naturally aligned during our sleep. The potential… Read More

The innerspring mattress has been around for years and is still one of the most popular types of beds out there. There are several reasons for the enduring popularity, but overall, their affordability and ability to please different types of sleepers have been crucial to their success. Newer mattress designs, like modern hybrids, can offer… Read More