The 50 Top-Rated Creatine Supplements to Boost Strength and Endurance As one of the most-studied health supplements, creatine makes an ideal addition for those looking to boost their strength and endurance gains in the gym. Creatine works to help stimulate the hormone ATP, which aids in muscle growth and recovery. Research is clear that this… Read More
The 50 Top-Rated Wrinkle Creams for Healthy, Glowing Skin with Fewer Fine Lines and Wrinkles Who says you have to give in to aging? There are some parts you can’t control, sure. There’s no magic cream that makes arthritis go away or a special serum to bring back the speedy metabolism you had in your… Read More
The 50 Top-Rated Teas to Get Rid of Toxins and Boost Your Health Detox teas have been gaining popularity in recent years for their ability to support the body in ridding itself of excess toxins and weight. With today’s lives more exposed to toxins than ever before, gentle, regular detoxing can be an excellent complement… Read More
The 50 Top-Rated Potassium Supplements to Reduce Muscle Cramps and Aid Hydration The health benefits of potassium can’t be understated. Maintaining healthy levels can help your body with everything from preventing muscle cramps to stabilizing your blood sugar. You can reduce your anxiety or re-hydrate your body after a big workout, or even help control… Read More
The 50 Top-Rated Men’s Multivitamins for Optimal Health When it comes to nutrition, men and women have unique needs. And that means, your daily multivitamin should be unique, too: It should be fortified with the standard vitamins and minerals, and should also add ingredients to support men’s prostate function and virility/sexual health. Your multi should… Read More
The 50 Top-Rated Multivitamins to Promote Health and Well-Being Getting all the nutrients you need from diet alone is incredibly difficult; sometimes it’s just not possible with your busy life. Making sure that, diet or no diet, you have the vitamins and minerals your body needs, however, is not impossible. Taking a good multivitamin can… Read More
The 40 Top-Rated Diffusers to Indulge in Your Favorite Essential, Aromatherapy Oils Essential oils have been used by people around the world for centuries for everything from religious purposes to healing the sick. Today, people rely on essential oils to improve health, including to improve relaxation and sleep, to improve digestion, and to improve the… Read More
The 25 Top-Rated Water Ionizer Machines, Bottles and Pitchers to Enrich and Purify Your Water As people grow more concerned about what they put into their bodies, they are turning to alkaline water ionizers to purify their water. But, these machines, pitchers, and bottles do more than remove impurities from water; they make tap water… Read More
The 10 Top-Rated, Most-Effective, Natural and Herbal Supplements to Relieve Anxiety In today’s busy, race-to-the-finish, can’t-stop-won’t-stop society, more and more people find themselves suffering from anxiety and high stress. The truth of the matter is, it’s easy to succumb and nearly impossible to avoid, especially when faced with enough everyday responsibilities to fill a 27-hour… Read More
The 10 Top-Rated Probiotics on the Market Today Did you know that a reported 80% of your immune system resides in your gut? There’s good and bad bacteria in there (fascinating fact: an estimated 100 trillion bacteria live inside your digestive tract): When the good outweighs the bad, your immune health soars; when the bad… Read More
The 10 Top-Rated Supplements for a Quick Boost of Energy Most everyone has days when they feel like sleeping the day away rather than getting out of bed and tackling the demands of day-to-day life. Others have a consistent afternoon slump that hits around the same time each day – often following lunch – when… Read More
The 10 Top-Rated Supplements to Take Before You Workout for Peak Performance If you’ve ever flagged mid-workout, you know the frustration of diminishing energy, woeful endurance, and too-little stamina. It kills your performance and your mood. Chances are, you probably also know the disappointment of supplement-fueled caffeine jitters and crash-and-burns – common side effects of… Read More
The 25 Top-Rated Blood Pressure Monitors to Take Control of Your Health Hypertension is often called “the silent killer,” because it has the tendency to sneak up and wreak havoc. An estimated one in six people with hypertension don’t even know they have it, compounding this health epidemic. Enter the home blood pressure monitor, an… Read More
The 25 Top-Rated Fiber Supplements for Digestive Health The benefits of fiber aren’t lost on most people; however, many people don’t realize that most adults in the U.S. don’t get nearly enough of it each day. The average fiber intake in the U.S. is about 15 grams each day, but the currently recommended amount is… Read More
If your work or home life is stressful, having a good stress ball around can provide some quick relief. Stress balls are malleable objects, sometimes spherical in shape, other times taking unusual or quirky shapes, that when squeezed or manipulated by the hand and fingers can ease muscle tension and ease stress. But stress balls… Read More
The 25 Top-Rated Whitening Strips, Gels, Toothpaste, and More for a Whiter Smile Whiter teeth can help you feel more confident as you go about your daily life, and are also a sign of health and vitality. It’s no wonder that Americans spend $1.4-billion a year on teeth whitening products! Visible results can often be… Read More
This article is a guest post from our friends at ABODO. Whether you’re pulling 60-hour work weeks or are the boss of rambunctious kids, whether you live in Minneapolis or Mercer (pop. 1,732), your home should be an oasis. For the sake of your mental health, you should try to make your home somewhere you… Read More
The 50 Top-Rated Fat and Calorie Burning Supplements to Shed Unwanted Fat Fast Anyone who has ever been desperate to shed a few pounds is well aware of the myth of the magic weight-loss pill. The truth is that there is no single, magic pill that will melt the excess fat and shed unwanted pounds… Read More
The 25 Top-Rated Collagen Supplements for Youthful Skin, Healthy Joints and Stronger Muscles You may have first heard about collagen when injections to plump your lips were all the rage. But the actual medical benefits of collagen are so much more than plumping your lips. Collagen is a protein in our body that is found… Read More
The 25 Top-Rated Antiperspirants, Natural Deodorants, and More for Men The right deodorant can leave you feeling confident and able to take on your day, but with so many options available on the market today, how do you know which one is best for your needs? The deodorants on our list are not only affordable,… Read More
50 Top-Rated Books for Overcoming Life’s Challenges, Reclaiming Health and Happiness, and Driving Success The self-improvement market in the U.S. is worth an estimated $11 billion. In a July 2015 survey by Statistica, 19% of respondents reported that they had read a self-help book within the previous year. Specifically, the self-help book market is worth… Read More
The 25 Top-Rated Appetite Suppressants to Curb Your Appetite and Get Your Diet Under Control When looking for an appetite suppressant, you must be careful to choose the right one. It’s also important to keep in mind that you should always talk to your doctor before taking new medications or supplements. That’s especially important when… Read More
50 Top-Rated Bathroom Scales to Track Your Weight and Body Fat Percentage When you are trying to lose weight, it is important to know whether you are on track or not. It’s hard to determine how or what to change if you don’t know how much you weigh. If you have been working out for… Read More
The 25 Top-Rated NO Supplements to Enhance Muscle Strength, Increase Endurance, and Aid Recovery Why would you want to take a nitric oxide supplement? To understand the benefits, you should first understand what nitric oxide is and the role it plays in the body. Enzymes in your body break down arginine, an amino acid, producing… Read More
The 25 Top-Rated Protein Powder Supplements to Boost Your Health and Build Lean Muscle As women, we know – getting and staying fit is a delicate balancing act. Between our nutritional requirements, protein needs, energy levels, metabolic health, and other health essentials, it’s hard to keep up. It’s hard to make ourselves a priority. And… Read More
The 50 Top-Rated Joint Supplements to Promote Healthy, Pain-Free Joints When we’re young, our bodies are flexible. We are resilient. And our joints have serious cushion. We have excellent flexibility and our mobility is optimal. And then, we get older. As we age, our joints’ natural lubrication starts to leech away. Our muscles lose their… Read More
The 25 Top-Rated Shampoo Products Designed for Men While many people assume that men and women can share grooming products, that’s not exactly true. When it comes to shampoo, men often have special needs to consider such as dandruff, hair thinning or loss, or greasier scalps. Fragrance also plays into choosing a shampoo for men,… Read More
Whether you live outside of town or are feeling trapped in your bleak Milwaukee apartment all winter, sometimes you don’t want to trek all the way down to the gym. Luckily, you have alternatives. There are plenty of exercises that will have you breaking a sweat without even leaving your apartment. Here, from the apartment… Read More
The 25 Top-Rated Thyroid Supplements One of the most important glands in your body, the thyroid is responsible for a wide range of tasks that help you feel your best. When it’s not functioning properly, you may experience fatigue, dry skin, weight gain, feeling cold, muscle weakness, hair loss, memory problems, and more. This is… Read More
The 25 Top-Rated Amino Acid Nutritional Supplements Branched chain amino acids, or BCAAs for short, have been scientifically-proven to improve muscle strength, endurance, and recovery, making them a popular choice among fitness enthusiasts. While there are 9 amino acids in all, three are most commonly used in supplementation for their ability to improve lean muscle mass… Read More
The 25 Top-Rated Sulfate-Free Shampoos for Healthier Hair Sulfate-free shampoo is a healthy move for your hair: detergent free, these gentler formulas won’t strip your hair of moisture, decimate nutrients, or dry out colored, curly, or wavy hair. The problem? Sulfate-free shampoos are detergent free. Wait, what? Yes, that’s both the benefit and the problem:… Read More
The 25 Top-Rated Tweezers for Your Health and Beauty Needs A good quality pair of tweezers is a must-have tool, not only for plucking stray hairs from your eyebrows, but for removing splinters or glass in case of an accident. There are many affordable options available on the market today, in a wide variety of… Read More
The 25 Top-Rated Probiotic Supplements for Kids to Promote Healthy Digestion and Well-Being The health benefits of probiotics are undeniable. Providing your child with these supplements may go a long way in preventing or stopping any diarrhea or digestion issues they may be experiencing. It can even be a great boost to their immune system…. Read More
Diet plans, programs, books, and advertisements are everywhere. If you are trying to lose weight, you probably realize there are so many diet plans in existence; it can be difficult to select just one. Furthermore, researching effective diet plans can be downright overwhelming. It can be extremely challenging and time-consuming to complete the legwork necessary… Read More
Have you ever suffered a mid-day crash? Or felt like you simply couldn’t drag yourself to the gym after a long day? Or (and this is just the worst) woken up already tired, and ready to go back to bed? You’re in good company. Millions of people around the world suffer from flagging energy levels…. Read More
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